Life can be one tough cookie.

Navigating your own anxieties and overwhelm whilst trying to work, parent or both is tougher still.

Access 8 weeks of FREE coaching resources, tools and strategies for you to master and manage your mindset in the Mindset Resource Library.


Does this sound like you?

Spinning plates

You have so much going on and are trying to do so much but plates keep falling.


Having the clarity and headspace to work through anything right now seems so far from your reality.

Surviving not thriving

You're putting one foot in front of the other, just managing to keep a lid on things and hoping your kids don’t see your struggles.

Here's the reality check....

Our society will have you believe that life is meant to be difficult, that we're supposed to wade through this life not knowing what the actual flip we're doing.

You don’t need that glass half empty drama. What you need is someone who get’s it to help you work through the layers so you can get some headspace, clarity and a way forward.

As a Life Coach and NLP Practitioner it’s my mission is to support you create a life you actually enjoy and find yourself in all the noise!

Hey you!

I’m Colleen, Life Coach and NLP Practitioner to overwhelmed humans who want to understand their mindset, let go of their emotional baggage and find themselves again. 

As a parent myself I know how precarious the balance is between wanting to have happiness, success and your own identity, but also feeling like there just isn’t enough space in your head to work through what you need to, to make that a reality. 

Trust me when I say it’s an inside job and that balance and headspace you crave is there for the taking…

Is it time to prioritise yourself?

Fill in the form below and I’ll get back to you about whether we’d be a good fit to work together.