Being a Mum can be tough.

Navigating your own anxieties and overwhelm whilst being a mum is tougher still.

Access an ever growing resource library of tools and strategies for you to master and manage your mindset.


Does this sound like you?

Spinning plates

You have so much going on and are trying to do so much but plates keep falling.


Having the clarity and headspace to work through anything right now seems so far from your reality.

Surviving not thriving

You're putting one foot in front of the other, just managing to keep a lid on things and hoping your kids don’t see your struggles.

Here's the reality check....

Our society will have you believe that by being a Mum certain doors and opportunities are closed to you and a fulfilled life is not a luxury you’re going to be blessed with.

You don’t need that glass half empty drama. What you need is someone who get’s it to help you work through the layers so you can get some headspace, clarity and a way forward.

As a behavioural change and mindset coach my mission is to support you create a life you actually enjoy and find yourself in all the noise!

Hey you!

I’m Colleen, Behavioural Change and Mindset Coach to overwhelmed mums who want to understand their mindset, let go of their emotional baggage and find themselves again. 

As a mum myself I know how precarious the balance is between wanting to have happiness, success and your own identity, but also feeling like there just isn’t enough space in your head to work through what you need to, to make that a reality. 

Trust me when I say it’s an inside job and that balance and headspace you crave is there for the taking…

Is it time to prioritise yourself?

Fill in the form below and I’ll get back to you about whether we’d be a good fit to work together.