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SELF AWARENESS

LIFE COACHING, SELF AWARENESS
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July 19, 2020

The 3 pillars of self

  • The 3 pillars of self

Often when the subject of personal growth and development comes up the concepts of self worth, self confidence and self belief will drop in there somewhere. When you are in the season of being down on yourself or struggling to see wood for trees these concepts can seem entirely unobtainable and in way ethereal. In this blog I am going to demystify what these concepts actually mean, give you tangible ways to nurture each one and give you the kind of pep talk that will leave you wanting to take over the world! Self Worth Let me start by saying that self worth is a[...]

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RE-PARENTING, SELF AWARENESS, THE SUBCONSCIOUS
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July 19, 2020

what is childhood conditioning?

  • what is childhood conditioning?

What is childhood conditioning? Childhood conditioning is the process of beliefs, thinking patterns or behaviours being learned and reinforced over time. These beliefs are imprinted into your subconscious by the age of about 8 and will form the foundation of what all other information gets filtered through. We learn these things through observing and interacting with our main care givers. Up until the age of about 8 or 9 children we like sponges, we are egocentric (believing things happen to us and for us) and our brain is in a Theta state (the same state you[...]

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